If you or someone you know needs to talk to someone right now, text HOME to 741-741 for a free, confidential conversation with a trained counselor 24/7.

If you are experiencing a mental health crisis, text or call 988.


24-Hour Hotlines

  • National Suicide Prevention Lifeline

    Chat now: National Suicide Prevention Lifeline

    1-800-273-TALK (1-800-273-8255)
  • The Trevor Lifeline (Suicide Prevention for LGBTQ Youth)
    866-4-U-TREVOR (1-866-488-7386)
  • CDC-INFO (Formerly known as the CDC National STD and AIDS Hotline)
    1-800-CDC-INFO (1-800-232-4636)
  • Veterans’ Suicide Prevention Lifeline
    1-800-273-TALK (1-800-273-8255), press 1
  • Treatment Referral Hotline (Substance Abuse)
    1-800-662-HELP (1-800-662-4357)
  • National Sexual Assault Hotline

    24-hour online hotline: http://online.rainn.org

    1-800-656-HOPE (1-800-656-4673)
  • National Teen Dating Abuse Helpline
    1-866-331-9474

Get started with the

Self Evaluator »